Eyebrow
Massage :
Massage acrosss the forehead area right above
your eyebrows. Starting at the center, press
and circle with the middle fingers of both
hands, working out to the hairline on each
side. If you are feeling tight on this area,
it means that the energy to the eyes has been
blocked. You can also pinch the top of the
nose bone between your eyes to relieve tension.
Repeat the entire process six times.
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